About Tamara

Bachelors of Science in Public Health and Nutrition & Food Science, certified 200-hour yoga teacher, reiki practitioner

Living a holistic lifestyle can help you find true vibrancy in your life.

NEED A COACH?

“Health is a state of body. Wellness is a state of being.”

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Ayurvedic Nutrition

$49

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Reiki

$75

per 40 minute session

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Holistic Health Coach

$12

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Start Your Wellness Journey

Nurturing yourself is not selfish – it’s essential to your survival and your well-being. Let me create a personalized plan for your lifestyle and goals.

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